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Generally speaking I'm finding myself in a weird sort of headspace where it feels like everything needs to happen now and that there's too many things I need/want to do at once so I end up just doing one thing for too long instead of breaking stuff up and doing a little of multiple things....and trying to do all of those at once is very overwhelming! Part of this is the usual "oh no I'm X years old and I haven't done [milestone of adult life that society expects of me] yet!!!" anxiety, yes. But knowing what it is doesn't mean knowing what to do about it!

Yeah, that is totally me too...and I'm a few decades older than you, so clearly this is not one of those things where "age brings wisdom". *sigh*